Do you sometimes struggle with obsessive worrying about the future? I sure do and it’s normal to struggle when facing betrayal trauma. Our brains are looking for something to land on, but when the future is unsure, future tripping is often where our brains turn.
A year ago I knew that I needed more insight into staying present, so I decided to interview Pam Blizzard. What Pam graciously shared with me was critical to my own healing journey.
I’m excited to (finally!) make this interview public!!! If you struggle with future tripping, like I do, then this interview may be key for experiencing some relief in the midst of intensity.
To find out more about betrayal trauma coach Pam Blizzard and the recovery services that she offers, please visit https://recoveredpeace.com/ . Facebook group: Recovering Spouses of Sex Addicts.