Have you found out about an affair, pornography use, or other inappropriate sexual conduct from your spouse or partner? Do your emotions seem extreme or even numb? Have you felt crazy? I have good news for you: you are normal and there are tools for healing.
Hi. I’m Jeni Brockbank and I invite you to join me on my own journey of healing from betrayal trauma. I’ll be vulnerable with my own story while sharing with you what tools have helped me and what tools I am seeking out in my own journey for healing. Even though I’ve had significant therapy in this area, I am still seeking healing from some of life’s greatest wounds.
I’ll share my own journey, interview top professionals, share info from research, show how religious practices can help and more. I don’t have the magic formula for any one person, so you get to pick and choose your own recovery fit.
Betrayal Trauma SOS aims to:
- Let others know that they aren’t alone
- Normalize extreme or lack of emotions
- Offer many resources so that others can find their recovery fit
I invite you to join me on the journey of healing from betrayal trauma and see if you find your own recovery fit along the way.
Most Betrayal Trauma SOS podcasts incorporate meditations, which can help to still, soothe and calm a traumatized mind and body.
Betrayal Trauma SOS Podcasts can be found on Google Play, Stitcher, Itunes and Spotify.